Vinyasa Yoga Classes
This class features "Vinyasa" Yoga, focusing on movement, strength, balance and release.
Vinyasa by nature is a "moving" yoga type, flowing from one pose to the other. Our teacher keeps it playful, energizing and restorative without dipping into the spiritual side of it.
Classes are offered for teen students 13 yrs and up and for adults.
What to Wear
T-shirt and yoga pants, no shoes